Eat This, Not That! for Abs: The Ultimate Six-Pack in Less Than Six Weeks--and a Flat Belly for Life!
Langowski, Mark
Strip away belly fat and unveil lean, hard, rippling abs with the power of simple swaps and the scientifically proven new diet system from the bestselling authors of Eat This, Not That!
Can you get abs in just five weeks by eating bacon, pizza, burgers, even ice cream? Yes, you can with the unique eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That!
Using groundbreaking new science, you'll eat whatever you want for two weeks at a time, focusing on fat-burning, muscle-building foods like burgers, steak, and even pasta. Then you'll use a simple but effective 4-day cleanse to shred away fat, unveiling a lean, fit physique so quickly, you'll be shocked by the results.
The secret lies in the power of simple swaps. You'll discover how you can cut hundreds of calories out of your day while still enjoying the foods you love. And as you feast on your favorites, you will:
Lose body fat--as much as 12...
Can you get abs in just five weeks by eating bacon, pizza, burgers, even ice cream? Yes, you can with the unique eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That!
Using groundbreaking new science, you'll eat whatever you want for two weeks at a time, focusing on fat-burning, muscle-building foods like burgers, steak, and even pasta. Then you'll use a simple but effective 4-day cleanse to shred away fat, unveiling a lean, fit physique so quickly, you'll be shocked by the results.
The secret lies in the power of simple swaps. You'll discover how you can cut hundreds of calories out of your day while still enjoying the foods you love. And as you feast on your favorites, you will:
Jahr:
2015
Verlag:
Random House Publishing Group
Sprache:
english
Datei:
EPUB, 137.05 MB
IPFS:
,
english, 2015
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